Sleep debt

Introduction: Sleep debt

Getting too little sleep creates a "sleep debt," which is much like being overdrawn at a bank. Eventually, your body will demand that the debt be repaid. We don't seem to adapt to getting less sleep than we need; while ...1

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Related Disease and Condition Topics

Read about these diseases and medical conditions related to Sleep debt:



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References

  1. Source: NINDS (NIH): ninds.nih.gov/ disorders/ brain_basics/ understanding_sleep.htm

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